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Tag Archives: Adventure racing

Reboot

I’ve been doing a lot of waiting recently.

Professional waiting.  Personal waiting.  Racing waiting.  Each is independent of the others and they’re all interconnected and it’s meant that over the past few months, my life has felt like one big holding pattern.

Last week, on an early flight to the west coast – I was in LA for a family wedding – I decided that I was done waiting.

I started easy, by firming up a race calendar for the spring and summer.  I’m looking at a two-day snowshoeing race next month, a marathon this spring, and then a handful of adventure races between May and July, before Brent and I head to Eastern Europe for 3-4 weeks of hiking and exploring .  Nothing too elaborate this year – nothing longer than 48 hours or more than 500-600 miles away.

Then I put together a training plan.  It’s not dramatically different – I’ve already been getting in long runs and speed work and the like  - but something a little more formalized, a little more on-paper.  I’m a big fan of on-paper.

And then I started “training.”

For about three days, that is – until my right achilles started complaining.

In point of fact, it had actually been complaining for a few weeks – it started the day after I raced a 9k in New Orleans in three-year-old minimalist trail shoes.  I’m not sure if it was those shoes or the Brooks Ghosts that I started wearing two days later, but my calf has been cranky on-and-off since.

I consulted with a couple friends – Jason, a college track coach/new teammate, and my new-ish running buddy Kristy, (or, as she’s known in our house, Kristy-from-the-Philly-Marathon) – and now I’m in the middle of a week-long rehab bonanza.  Lots of massaging and stretching, boatloads of icing – and zero running.  Then I’ll ease back in for a week and hopefully be back training in earnest by mid-February.

Maybe in different shoes.

I’ve pushed my target marathon back from March to April, to give myself an extra four weeks to prepare.  I’m currently eyeing the Athens Marathon in northeastern Ohio.  Not ideal in terms of location, but the weekend works well logistically and the course looks relatively fast and forgiving.

And so I guess I’m back to waiting.  But now I know what I’m waiting for.

The Ramblings of an Over-tired, Over-raced, Over-thinking Adventure Racer

So, I’ve had it on my to-do list for two weeks to write a race report from Nationals.  I keep thinking about it, clicking over to my blog every now and again, even opening a New Post window once or twice.

But the truth is, I don’t want to write another race report.

Not because it wasn’t a memorable race – between the popping foliage; the rain, snow, and hail; the sub-freezing temperatures; and the broken bikes, intense sleep monsters, and navigational blunders, it offered some of the highest highs and lowest lows of the entire season.  We had a stellar first ten hours, an awesome last ten hours, and a pretty miserable middle ten hours, in every possible way.

Apparently I was having fun for at least part of the day. Photo c/o Vlad Bukalo

And not because it wasn’t a fantastic, creative, well-organized, and well-executed event – it exceeded all expectations of a race put on by the New York Adventure Racing Association… and with NYARA at the helm and Rodney and Amy doing course design, we went in with some high expectations.  Seriously, the last hour had us trekking down a cascading creek that spilled out into a steep waterfall.  It was one of my favorite sections of any race I’ve ever done.

No, the reason I don’t want to write another race report is because I’m done.

Utterly and totally done.

It was a long, grueling season.  I raced twelve times – the shortest being 10 hours and the longest 106.  All together, I was out on one race course or another for 365 hours in 2012.  Add to that a few hundred additional hours dedicated to planning the GOALS Cradle of Liberty and countless more training, prepping, and driving to and from these races – and that’s a whole lot of hours of adventure racing in one 10-month stretch.

Don’t get me wrong – in general, I had a blast and got to experience some truly phenomenal things (remember the bobcat-vs-deer encounter on Day 4 of Untamed New England, and the Dancing Man at the Adidas Terrex in Scotland?), and I’m really proud of our results.  We finished on the podium of all but one regional race, put in respectable showings at two multi-day AR World Series events, earned second place in the East Coast Adventure Racing Points Series and in the US Adventure Racing Association Points Series, and even at Nationals, our worst race of the season by far, we finished 10th in our division and 13th overall.

But over the last few races of the season, I found myself wondering what I was doing out in the woods in the middle of the night, questioning why I was putting myself through it.

There are some people who can compete in half a dozen or more international multi-day races in the span of 12 months without thinking.  I learned this year that I’m not one of them.

I said to a friend the other day that I haven’t ever wanted to race less than I want to race right now.  There is no part of me that wants to stay up all night, eat crappy food, and bushwhack through mountain laurel and stinging nettles.  I’m so tired of adventure racing that I spent one evening earlier this week looking at marathons for next spring and half ironmen for next summer (I’m not doing the half ironman.  I may do the marathon).

And – of course – I know that before long these feelings will abate.  I’ll find myself itching for a night hike or a morning of orienteering.  I’ll start stalking race calendars and coming up with training goals and off-season plans (let’s be real – I’ve already been doing this, even as I swear off AR), and maybe I’ll even make a move toward cleaning and fixing up my mountain bike.  It’s in need of a little TLC right now.

In the meantime, though, I’m going to chill out and focus on other things for a bit.  We’ve been living in a construction zone for the past six months, and we’re about three weeks away from having our house back.  I’m now officially under contract for my first book and have been having fun diving back into writing and wrapping up the manuscript.  I’m running for fun, catching up with friends, helping out with the girls cross-country team at Brent’s school, and planning trips to New Orleans and Maine and maybe Eastern Europe.

Getting ready for the Sixers home opener on Halloween night. Because all off-seasons should include Where’s Waldo costumes and spontaneous basketball games with friends.

I’ve been thinking a lot about this blog in recent months.  I’m bored with writing race report after race report (there are only so many ways to say that we spent the past 12, 24, 30, or 106 hours running around in the woods), and I’ve gone back and forth on whether to shut it down for awhile.  But I don’t think I’m quite there yet.  We’ll see where it goes.

Oh, and if you do want to read about our drama-filled 30 hours in the Catskills, check out Brent’s report here.  He’s retired until the spring, too.  But already itching for redemption.

Whoosits and Whatsits Galore

This past weekend, Brent, Brian, and I teamed up for our penultimate race of the season – the East Coast Adventure Racing Series Championship.

After injuring my ankle in Scotland, I went back-and-forth a fair bit about whether to race, ultimately concluding that it would be smarter to find a sub and rest up for Nationals, coming up in mid-October.  But of course, it’s the end of the season and a busy time of year, and most of our AR friends were either racing, recovering, resting, or rehabbing.

So, a week and a half ago, with my ankle seemingly healing quickly, I decided to go for it.

And truth be told, I was sort of looking forward to racing.  We’ve had a great season, have put in a lot of hard work, and have earned some results that I’m really proud of.  I wanted to cap it off with the two championship races and share in the excitement with my teammates.

(Plus, my picture’s on the website banner – how could I not be there?)

With a midnight start and a ton of elevation and distance to cover in 18 hours, the race provided some unique challenges, but overall, we had a great time out in the woods.

When the dust settled (and some logistical issues were sorted out), we ended the day tied for second with Team Rev3, earning enough points for a second place finish in the ECARS series as well.

Check out Brent’s blog for a recap of the race (and explanation for the tie).

All in all, I was really glad I made the trip out there – but I was also reminded that almost nine months of near-continuous racing is beginning to take a toll.

Though mentally I felt good, physically I was spent.  My lungs felt foggy, my legs were heavy, and my ankle – which I thought was well on its way to normal – lasted about 10 hours before it blew up again.

When I got home Sunday night, I didn’t waste any time.  With fewer than four weeks until Nationals, I knew I needed to come up with a solid plan for rehab and recovery.

The first stop?  A phone call to one of my teammates, a physical therapy virtuoso, to schedule an appointment ASAP.

I went to see him tonight, and after an hour of pushing and pulling and poking and prodding, I learned that there’s a little bit more going on than I initially thought.

That self-diagnosed tendonitis during the race?

Turns out it was a high ankle sprain – complete with a partially torn ligament connecting my foot to my knee and a subluxated talus (the bone on the front of the ankle).

Yeah, I did a lot of googling to figure out what all those something-or-others were and how all the this-and-thats fit together.

And so, between now and October 12, Operation Ankle-Rehab will be in full effect.

There will be bags of ice, handfuls of ibuprofen, heel lifts and ankle braces and IT stretches and achilles ultrasounds.

I’ve got three weeks and three days to get this ankle into shape.

Because the year’s not over yet.

2012 Krista Griesacker: The Cliffs Notes Edition

This past Saturday, I teamed up with GOALS veterans Bruce and Jon for the 12-hour Krista Griesacker Memorial Adventure Race in Hamburg, Pennsylvania.

I had grand ambitions to write a detailed report about our adventures, but I spent yesterday afternoon in the ER making sure I hadn’t cracked my shin and then spent this morning at my regular doctor, getting a prescription for an oral steroid for some kind of insect bite or sting-gone-wrong – and Brent and I are getting on a plane in five hours for Scotland.

So instead, a bulleted cliffs notes version of what transpired… luckily, those injuries aren’t a reflection of our day in the woods.

The Paddle

  • The race began on the water, with a several-kilometer paddle around a dammed lake.  After a short separator, we were the second team to shove off – and we went in the exact opposite direction of the first checkpoint.  We paddled all the way to the dam, left our boat, and then bushwhacked another half kilometer past the dam before realizing where we were on the map.

Another team portaging around the dam at the END of the paddle (the right way) – all photos c/o Tim Mundon

  • Thus began our Paddle of Shame.  We retraced our strokes all the way across the lake, crossing paths with every single other team on the way.
  • After collecting CPs 2 and 3 en route back to CP 1, we opted to pull off the water and portage our boat 800 meters along a railroad bed, cutting off roughly 4 kilometers of paddling.  Jon hoisted the canoe on his shoulders for about 750 of those meters.
  • We hit the first TA close to three hours after we began.  Though we’d made up upwards of 30 minutes with the portage, we were still the very last team off the water.

The Bike

  • Five minutes after we rolled out of the TA, my front brake cable spontaneously dislodged from its socket.  ”Not to worry,” Jon told me.  ”You won’t be needing your breaks for an hour or so.”
  • After a short stretch of roads, we turned off into the woods, reattached my brake, and began a 2-ish kilometer climb straight up to a ridgeline.  For the first 2/3, I found it easier to spin up in my granny gear than to hike-a-bike.  At one point, though, I got off to walk a particularly rocky turn, and when I tried to remount, the damp, slick ground and steep hill and too-low gear conspired against me, and I promptly fell over onto the side of the trail.  ”Don’t worry – I didn’t see anything,” said Jon from behind me.  ”You’d be surprised at how often I do that,” I told him.  And with that, I clipped into my pedals and fell right over again, this time nailing my shin on a large rock.  It swelled.  I resorted to hike-a-bike.
  • Atop the ridge we found some gloriously fast trails.  We flew through the next section, collecting all of the points en route to the next TA.

Ann Lombardi of Team GOALS II on the ridgeline trails

  • We arrived to see that about half of the field had already dropped their bikes and set off on foot.  Progress.

The Foot

  • From here we descended through the woods into a valley for a short foot section.  I was beginning to bonk as we pulled into TA, but a Philly soft pretzel saved the day.  A big, doughy ball of salt on a hot day – what more could you ask for?
  • We learned later that a number of teams struggled in here, but with Jon on the maps, we ran a smooth loop.  Less than 45 minutes after we set off, we started the sharp ascent back up to the bikes.
  • For the first time since the paddle, we crossed paths with Laurie and Val, who were out as the only all-female team on the course.  As folks commented throughout the day, they were doing great (for girls).

The Bike

  •  We transitioned back onto our bikes, and bombed down a series of gravel switchback en route to a road that would take us to the final foot section of the day.
  • It was a quiet, uneventful ride, save for Jon’s flat tire and the mid-day sun that began melting all the racers.  By the end of the ride, we found ourselves in a pack of teams.  Slowly but sure, we’d managed to sneak back into the race, though we still had no idea where we’d finish.

The Foot

  • This last section was the only repeat from previous versions of the Krista.  Once we ascended a couple kilometers up an exposed gravel road, we reached Pulpit Rock and the quintessential view from Hawk Mountain.

  • From here, we had just a few checkpoints to collect before bushwhacking down the mountain to the finish line at the Civil Air Patrol Base.
  • We moved well enough through the first two points and then found ourselves back with a gaggle of racers in search of CP 24, the final flag before the descent.  The clue read 50 meters north of the Appalachian Trail but the plot had the point on the south side of the trail, and wherever it was, there was no good point from which to attack.  We spent over an hour scouring the woods.  Finally, all of us cried uncle and began making our way down the trail when Ann Marie of Team Antiguan Monkey Hunt cried out, “There it is!” and darted into the woods.  We all quickly followed suit, nabbed the point, and began the long slog back.
  • This final descent took us through thick, rocky, brambled, spider-webbed woods, and though I felt like I was moving relatively well for me, Bruce and Jon began to open up a bit of a lead as we trudged along.  Two thirds of the way down, Bruce turned back and pointed urgently to our left, “there’s a coed-3 team right there.  Let’s move.”  It was all the motivation I needed to practice my footwork on the technical terrain.  I took off in a combo gallop/run and tried to match the guys the rest of the way.  I moved well for the most part, delayed briefly by a sharp pain in my left tricep – some kind of bee sting or spider bite – and when we reached the base, Bruce ran to grab our climbing gear and Jon and I sprinted toward the final section to suit up.
  • All that was left was an ascent up and rappel down a firetower and a quick run through an obstacle course.

  • Only one team member needed to ascend and we’d decided earlier that I would use the opportunity to practice for Scotland, but when it became clear that we were in a dash to the finish, Bruce clipped into the rope and scampered to the top before Jon and I even made it up the ladder.  Volunteers checked our gear and within seconds we were dropping down the other side.
  • Bruce’s speed on the climb was all we needed.  We pushed through the obstacle course and ran through the finish, good enough for third place overall and second in the coed-3 division, behind our friends on Team NYARA.  The guys from Team MOAT took the overall win as a male-2.

At the awards ceremony later that evening, race director and GOALS co-owner Bill Gibbons looked over at us as Anne called out the rankings.  ”How the hell did you manage that?” he asked.

None of us had any idea.

That’s all for now – we’re off to the airport.  More from the other side of the pond!

Untamed New England, Leg 3: Pancakes in Paradise

Posted by Brent (also published on his blog here!)

In case you missed them!

Leg 1 Report
Leg 2 Report

After transitioning from bikes and repacking for more packrafting (now down a raft and heading into a night crossing of Flagstaff Lake with only three boats for four people) we shuffled off into the darkness for our first Maine hut and the “Pancake Paradise”. This would be our first time at one of the amazing huts in the Maine Huts and Trails system, an amazing network of trails with a handful of first class huts. We made quick work of the trails leading into the hut and were a bit in awe of what we found.

The Pancake Paradise, waiting for us to arrive

Expecting a dark, damp shelter, we were greeted by a brightly lit and airy structure of pine and glass, air and water tight, and as accommodating as one could ask for under any circumstances. In our situation, a couple of hours from daylight after 16 or so hours of racing, it truly was a paradise in the wilderness, and the three staff members managing the hut warmly welcomed us with pancakes, tea, coffee, various deserts and who knows what else. I was frankly feeling the heat and a bit spacy at the moment, confused by the luxurious setting, one that is rare to say the least in the sport of adventure racing.

Imagine this all lit up, glowing in the night. Paradise indeed!

We took our time in the cool air of the hut, a welcome reprieve from the humidity and heat that had been threatening me since the race began. We would be setting off in our rafts once we departed the hut, so we elected to inflate our boats and get set inside, safe from the mosquitoes and aided by open space and light. We also took the opportunity to eat an actual meal, paying a small fee for an all you can eat spread. And while we all struggled a bit to eat considering the heat and our churning metabolisms, we took in a good bit of sustenance before setting off into the night, grateful for the short break and good vibes and conversation from the folks in the hut.

We didn’t stop to sleep, but we heard other teams fell victim to the comfy couches

As we set off from shore, Abby now in Mark’s lap in his superior boat, me paddling her boat after sinking mine, thunder rumbled and lightning flashed as rain spattered down upon the glassy surface of Flagstaff Lake. Following a compass bearing, we floated off into the night, making our way 2k across the lake, hopefully heading straight toward the cove on the opposite shore where the next checkpoint waited. We could see lights from other teams far across the water, and in the flashes of lightning we could make out the shoreline and the point of land, around which lay our cove. Strangely enough, despite my packrafting woes, we seemed to make good time and when we came into the cove we saw several teams setting off into the woods, Team SOG remaining behind as they continued to pack their gear. As we landed they set off into the woods, leaving us behind on the mosquito-infested shoreline as the night rapidly turned to day.

Another team examining the lake crossing the following morning

After splashing through the marshy cove to find the checkpoint, we had a good debate over whether we should packraft around to the next control or attempt to bushwhack our way out to the road paralleling the lake on the foot. If we nailed the nav and found the right tracks through the woods, we would likely travel faster than by paddling, but if we struggled with the nav or the bushwhacking went south, we could wander for hours before getting out. Ultimately we decided to pack up the boats and trek, and thankfully it turned out to be the right call. The mosquitoes were ferocious, but otherwise, we made good time, and before we knew it we were paddling once more, having traveled two hours along the shoreline, primarily by trail and road, toward the next control.

As we put in, we realized we had somehow passed SOG, but before long, they came skimming by in their two person Alpaka rafts, and our paddle quickly went downhill as I struggled to keep up with my teammates. The wind kicked up as we headed for our final checkpoint on a small island, and instead of paddling the half hour or so further along the shoreline, I called uncle and made my teammates pull over. We deflated our rafts, packed up and shot off for a bushwhack over a hilltop toward the first of four controls on the long trek to the next transition.

Had that bushwhack been a difficult one, my teammates would have likely left me in the woods for my miserable rafting skills. By paddling further up the lake, we theoretically could have found a trail that would have led to the control, but the woods proved easy to traverse and within an hour we had punched the control and turned toward the crux of the hike, a long climb up to the Appalachian Trail and then a steep descent down the backside of the ridge. The trek started off easily enough, and while the map suggested we were in for a long bushwhack up the slopes of the ridge, we found the trail heading toward our checkpoint continued for several hundred unmapped feet.

When it finally turned off our compass bearing we continued along one of several creek beds. We worked our way along the mountain side, and after we had identified what we thought was the correct stream (the next checkpoint was located on one of them) we hit an unmapped trail. While it veered off from our creek, we decided to follow it and we soon came upon our friends from NYARA, Bruce and Chris, who were racing as a two person team. Not long after we also came across Michael and Rachel from Bushwhacker, another strong two person team. Both teams seemed confused by the trails, but our altimeter suggested we still had to climb for several hundred feet.

Before long, we all decided to travel together, and when the trail turned even further to the west, we shot off along the mountain side, side-hilling to our creek and right onto the flag. The heat had once again crept up on me, and we halted for a moment, allowing NYARA and Bushwhacker to continue on without us before I finally waved my teammates on. Here was the fun part, a massive climb up an ever steeper slope. We followed a rough compass bearing, but unlike many teams who seem to have stuck to their compass, enduring hellacious bushwhacking on their way to the summit of the ridge, Mark improvised leading us well, drifting as necessary to avoid the thickest growth.

Unfortunately, I struggled mightily with the heat as we slowly climbed, but before long we met up with Bruce and Chris again. We settled into a routine: ascend 200 feet, pause, drink. Ascend 200 feet, etc. Even with the regular breaks, I wasn’t recovering, and finally Mark shouldered by 25-30 pound pack (in addition to his own) and we set off once more. For whatever reason, this break saved me, and even though I took my pack back 10 minutes later, that 10 minutes of relief allowed me to finish not just the ascent but the rest of the trek without issues.

We finally broke free of the trees on the AT along the ridge line. We had drifted far enough to the west that we were a couple hundred feet above the saddle, from which we would attack the next control, but again, this was better than the dense thickets other teams seemed to encounter by traveling more directly. When we reached the saddle we dropped down the backside of the ridge, looking for another stream and another flag. It took a bit of sleuthing, but before long we oriented ourselves correctly, found the trickle of water that was the “stream” and dropped a thousand feet or so to the flag.

Relatively speaking, the remainder of the leg was uneventful. One more control and then just a lot of trails and pavement to get to the massive transition area at Sugarloaf, a popular ski mountain with a network of mountain bike trails as well. We arrived in the early evening, just past 6 PM. We had until 9 AM the next morning to complete a 15 mile mountain bike loop and a similarly long alpine trek which would have us trekking, bushwhacking, scrambling, and scaling to the lofty summit of the ski slopes, though most of the trek would be anything but clear-cut ski slopes. Still, this all seemed manageable, and we felt that we were in a good position to make that 9 AM cutoff and continue on the full course. We transitioned relatively quickly, jumped on our bikes and set off for the bike loop, eager to take advantage of the last hour or so of daylight before the darkness of night two settled in. What a night it would turn out to be.

Untamed New England, Leg 2: A Semi-Charmed Kind of Day

We came off the packraft debacle in 31st place and maintained that back-of-the-middle-of-the-pack status through the canoe and the whitewater paddle.  We began to make up some ground on the short foot section at the end of Leg 1, and coming into TA, we were eager to capitalize on that momentum on the first bike leg.

Friendly volunteers (who happen to be friends who are volunteering) are always a welcomed sight

Up next?  Roughly 20 miles of trails to the ropes course, and then an additional 10-ish miles to leg 3, the biggest foot section of the course.

Trying to fix my odometer.  For a few brief moments, my bike was sparkling clean…

Following a quick transition – a bit too quick, as we would soon come to find out – we took off down the road to checkpoint 7.  Buoyed by the new discipline, we merged into a paceline and flew down the early descent.

For about 2 kilometers.

Until Brent realized that he’d left his PFD – mandatory gear for the ropes course – back in transition.

So much for a fresh start.

We turned tail and raced back to the TA.  Luckily, our bins were in the back of the U-Haul still parked at transition – and not on the U-Haul that had passed us on our return ride.

JP ran into the truck and rifled through our gear, and before long we were back on track, riding down the road alongside some familiar faces from the East Coast adventure racing circuit – Team Halfwaythere.com.

Our initial plan had been to ride the roads to checkpoint 7, and then evaluate the trails to find the best route to CP 8.  That is, until Michelle from Halfway There turned to us.  ”You guys heard CP 7 was canceled, right?”

“Huh?”

“Yeah, they told us at the TA.  The point was misplotted so they’re directing all teams to continue on without it.”

Well, this was news.

Should we rely on the word of another team?  Should we continue onto 7 to hear this for ourselves?  What if they’d misunderstood?  What if it was bad information?

After ten minutes of back-and-forth, we ultimately decided to continue on to CP 8.  We later learned that we were the last team to leave transition before the race staff got word of the error.  Had we not returned to get Brent’s PFD, we would have continued onto 7 and likely spent far too long looking for the flag.  Teams did receive time credits for their delays at the next transition, but still, our mis-start turned out to be fortuitous.

Not long after, we turned off of the road and onto a rough trail that would lead us most of the way to the ropes.  The elevation was relatively modest, but the muddy, rooted, rocky terrain – coupled with the 90 degree temperatures – made for slow going as we found ourselves in and out of the saddle for the next several  miles.

We would ride, push, and lug our bikes from stream crossing to stream crossing, pausing at each opportunity to dunk our heads in the water and ward off overheating.  A few hours into the ride, I realized that I hadn’t eaten anything since the whitewater rafting.  Though I remained low for the next half hour, our pace was barely slowed by the near-bonk – a testament to how battered the trail was.

Still, aside from Team DART-Nuun, who pushed through early mechanical issues to earn a second-place finish in the race – we weren’t being passed by other teams.  It seemed that everyone around us was laboring just as slowly through this first bike section of the race.  And because the scale of the maps was so big, Brent had no real sense of whether the terrain would change.  We just gritted our teeth and continued on, trying to find a rhythm in the constant stop-and-start.

And then, suddenly, we were flying.  Brent had spotted a small connector on the map that dumped us out onto a dirt road.  For the next 10+ kilometers, we were speeding along, marveling at the relatively smooth terrain and the lack of tire tracks lining our paths.  Apparently we were one of only a handful of teams to veer off the main trail.

And when we pulled into the ropes course not long after, we found ourselves in 14th or 15th place.  Thus began Brent’s navigational charm that would take us through the next three days of racing.

At the ropes, we learned that there was an unanticipated backlog.

In previous versions of Untamed, the ropes sections had been reserved for the top teams who were able to complete the full course.  Wanting to offer all racers the opportunity to ascend and rappel, this year race director Grant Killian situated the ropes just half a day into the event.  The course included a 40-foot descent, followed by a packraft across a river, then an ascent up the other side, and finally a Tyrolean traverse back across from above.  To deal with the unavoidable delays, all teams went “off the clock” from the moment they checked in until the time they clipped in for the descent.

Upon learning that we had a two-hour wait at the ropes

We spent the next 124 minutes hanging out on the banks of the Dead River, swatting at mosquitos, chatting with other teams, and trying to relax as we slowly made our way to the front of the line.

When we were finally called, we headed over to the rappel site, clipped in, and slid down the rock face – only to find another backlog at the ascent.

Ultimately, the ropes course ended up feeling more like something to get through than something to really experience.  When all of us made our way across the Tyrollean an hour after we began, we were itching to get back on our bikes and continue on our way.

The next several miles had us back on the main trail, riding and hike-a-biking along the river.

“Take note of this,” Brent said when we finally turned away from the water and onto another dirt road.  ”We’ll be back here on foot during the final leg of the race.”

“Fantastic,” I said.  ”But at least we won’t be on our bikes.”

A few kilometers later, just after 1:00 AM, we pulled into the next TA, eager to be on our feet in earnest for the first time all race.

Untamed New England, Leg 1: Packrafting, Paddling, and Sinking, Oh My!

By Brent (also posted on his blog):

After a year off, Untamed New England returned in fine fashion last week with an epic four day course in the western wilds of Maine. After an amazing race in 2010, we went into this race with a vastly different line-up but with similar ambitions: run a clean race, finish the full course, and do as well as possible in a stacked course. Easier said than done, as always, especially since the field made the last edition’s look relatively easy. With several US national champions, several more of the very best teams from the United States and Canada and a strong international field highlighted by the defending world champs, Thule, we knew our top five finish from 2010 wasn’t going to happen again. With that in mind, Abby and I joined forces with Mark Lattanzi and JP Bordeleau, and while I was the only returning member from the 2010 team, I felt confident we could do well, hoping we could finish somewhere in the top fifteen when all the dust settled.

After a relaxing day at the amazing Northern Outdoors Lodge in Forks, Maine, we spent the evening before the race poring over maps and finalizing our packing and gear bins, which we would see an amazing six times this year. A two hour bus ride the following morning left us at the headwaters for the Kennebec River. The race started with a bit of chaos as teams inflated packrafts and milled about below the starting arch with 20-25 pounds of gear, inflated boats, and the pre race jitters that come with the beginning of an expedition race. When the race began, half the field made their way straight to the water, diving into miniature rafts and heading off into the surprisingly large whitewater that waited around the first bend in the river. The remainder of the field set off at a trot along a road heading toward CP 1. We decided to hit the water as soon as we could find an opening.

We entered the water efficiently, but before long we found ourselves falling toward the back of the pack as JP struggled to keep up. His boat had not properly inflated, and after finally sorting this out, we set off in hot pursuit of the field. The first two controls were easy enough to find, and other teams were likewise struggling with their packrafts since few racers had any experience with these small, delicate and personalized boats. With the second point behind us, we found ourselves emerging on a lake, paddling under a hot sun toward the third control where we would transition to the real boats for a couple of hours of flat water paddling. And here began our problems…

As we paddled the river, I had been comfortably floating along, paddling well and skimming through the rapids, but as we transitioned onto flat water with our rafts, I slowed significantly and found myself falling considerably behind my teammates. After a short while, Mark, our lone packrafting expert, fell back, and we determined we would tether up and tow for the final kilometer plus of paddling. Sounded good. Except for the sound that I heard a few minutes after tying together.

“Hear that hissing, Mark?” I called after first noticing the escaping air. Mark stopped paddling and we both listened. Nothing.

“Guess it was nothing,” I said, and we resumed our labored journey toward CP3. A moment later the hissing resumed. “You seriously don’t hear that?” I called out. We stopped again, and again we heard nothing, Mark surely thinking I was going to be a tough teammate for the next few days as I was already imagining things on a full night’s sleep.

“No,” he said. “We’re close to the boats, let’s just get there.” We continued on, and all seemed fine until it wasn’t. The hissing returned, and the next thing I knew the pontoon of my raft began to rapidly soften. Considering that I had all of my mandatory gear for the race and all the maps in my boat, I gave it a moment’s thought and decided to bail out, scrambling out of my boat into the chilled waters of the lake.

“Get my gear!” I hollered to Mark who quickly rafted up to my sinking boat and began the salvage mission as I swam to shore. I made it to the wooded shoreline in good time and looked back briefly to see Mark hauling my dead raft onto his lap before setting off, bushwhacking along the water toward the TA. I soon caught up to JP and Abby who were floating around the next point. Bursting from the woods, I gave Abby a start as she thought she was about to see her first moose. Instead she looked at me with bewilderment, and after hearing the story of my personal Titanic she and JP continued along as I swam across a small inlet, cutting the distance to the TA.

Moments later I emerged to find the canoes and kayaks and the rest of my team pulling up on the small beach. A quick look at the raft confirmed that the seam of the strap we had tied into on the bow of my boat had torn, and we decided we’d deal with the raft when we needed to, which wouldn’t be until the next day. After our less than stellar start, we set off on the paddle, somewhere in the bottom third of the field of forty nine teams. The paddle went well enough, we made up a spot or two, and we joined up with the Soggy Bottom Boys for the next section of Leg 1, a 13 mile journey down class three and four rapids on the Kennebec River.

I had been dreading this section a bit, but I had successfully blocked it from my mind. After finishing high school, I had my one and only rafting experience on major white water in Costa Rica. After three days of enormous water and several close calls involving flipped boats and holes that continued to suck me to the bottom of the river, I had successfully avoided further rafting adventures…until now. Twelve years of adventures and the necessity of making it through the rafting for my teammates helped ease my psyche a bit, and by the time it was all done, I found myself wishing the rapids had been a little bit bigger, that I had gotten a bit wetter, and that we had a bit more time to enjoy the whitewater before leaving the boats.

That said, the raft came to a quick end, and after repacking our packs, we knocked out a short three kilometer trek to the gorgeous Moxie Falls (which I personally didn’t even see) and on to the first real transition where we were able to ditch our paddling gear and weight before setting off on our bikes for Leg 2, ropes, and Flagstaff Lake. We’d have to figure out the packrafting for Flagstaff, but thankfully it happened a kilometer from a TA and only 50 meters or so from shore. Had we been in the middle of Flagstaff Lake, our near disaster in the first two hours of the race could have been a catastrophe.

The 2012 Cradle of Liberty: A Race Director’s Tale

It was 6:30 PM.  The 2012 running of the GOALS ARA Cradle of Liberty had started nine hours earlier, and I was stationed at a TA with half a dozen volunteers at the Mount Penn Fire Tower, in Reading, PA.

We had been sitting there for two hours, based on earlier projections of when the first teams could show up, but so far there were no teams in sight.

A few hours earlier, we’d sent one racer to the hospital, following an allergic reaction to a bee sting.  Within the hour, we’d be making the decision to cancel the overnight 20-mile paddle, after our Water Safety Team alerted us to dangerous conditions on the river.

On paper, it might sound like the race was a categorical disaster.

But paper is a funny thing.

When Brent and I began planning the Cradle last November, we were both aware of our constraints.  Brent was balancing graduate school with a full-time job.  I had a two-hour commute to and from work and was in the midst of a book project, on top of teaching.  We were both already committed to an ambitious racing schedule for the spring that would require diving into an intense training plan on January 1.

We were ready to devote the time necessary to design and direct a 24-hour race, but we needed to tailor it to accommodate our already bursting day-to-days.  This meant that we had to find a course that was relatively close to home, that still satisfied the conditions adventure racers look for  in a race – solid parks, fun trail networks, and a healthy dose of navigation – and that didn’t tread over familiar GOALS terrain.

These parameters set into motion a course that followed the Schuylkill River corridor between Valley Forge and Reading, a course that would travel through six distinct parks, would feature eleven discrete sections, and would offer participants the opportunity to gather more than 115 checkpoints, when all was said and done.

The race began on Saturday, June 2, at Evansburg State Park, where registration opened at 5:30 AM.  The night before, we were out in the pouring rain until close to midnight, setting flags.  As we ate our convenience store dinner (the third or fourth Wawa sandwiches of the week) in the car at 10:30 PM, I turned to Brent.

“So, we’re not doing this again next year, right?” I asked, repeating what had become our mantra for the previous several days.

“Definitely not,” he affirmed.

Still, we were both excited when we pulled into Evansburg at 5:15 AM on race morning and connected with Anne and Bill Gibbons, owners of the GOALS organization.   And after a smooth check-in – every single team had their maps (maps #2-#10, anyway) by 7 AM – and a detailed team meeting where we tried to cover every contingency, we bussed racers to Hopewell Furnace National Historic Site for the opening prologue and the first leg of the day.

Between the two of us, Brent and I have upwards of 80 races under our belts, and we worked hard to draw from those experiences as we planned the Cradle.  And in terms of race management, we both agreed that if there’s one rule that stands out above all others, it’s consistency.  Be clear on the rules from the start, and don’t veer from them during the event.

But of course, when your pre-race briefing runs a few minutes over, the school bus is a couple minutes late, there’s a roadblock en route to the start, and a national parks ranger wants to chat, you have to improvise.

We’d told racers that morning that regardless of the official start time, any and all cutoffs would remain in force and the official finish would stay at 9:00 AM Sunday morning, as noted on the instruction sheet.  But by the time we gathered everyone at Hopewell, it was nearing 9:30 AM, and we wanted to allow teams a full 24 hours on the course.

Okay, then. New plan, we told participants.  Cut-offs would stay in place, but we would extend the finish time to 9:30 AM.  ”Did everyone hear that?  Are you sure?  Are you positive?”

And with that, we counted down from ten and sent racers off on the opening separator, a three-leg relay that would have teams collecting their passports, a handful of UTM coordinates, and Map #1, for the Hopewell section of the course.

The race consisted of a combination of mandatory and optional checkpoints.  Except for the final section back at Evansburg, each CP was worth one point, but teams that missed a mandatory punch would automatically be ranked below every team that retrieved all of the mandatories, even if their total number of points was significantly higher.

We designed the course so that if the top teams in the country ran an absolutely perfect race, they may have a chance at clearing all of the points in the allotted 24 hours.  It was a big course with intensive navigation – we estimated anywhere from 70-120 miles in total, depending on route choice and the number of CP’s teams went for – and there was the potential for error at every turn.

It was our hope that all of the teams would remain out on the course for 24 hours, regardless of how many points they ended up accruing.

We knew it was going to be a long day.

As the teams finished the opening relay and headed into Hopewell for a foot loop, volunteers began unloading bikes from the U-Haul.  Racers had four mandatory CP’s and as many as nine optionals to get on that leg of the course, and we anticipated at least 1.5-2 hours before we saw any teams back in transition.

It was the beginning of hurry-up-and-wait.

Once everyone was in the woods, Brent took off for a full day of point-setting – we had been able to hang roughly 75% of the flags the week before, and he planned to finish up the final few sections during the race – and with the blessing of Anne and Bill, I took on the role of general race manager.

My first task?

Take some of the volunteers down to one of my favorite CP’s in Hopewell.

We wanted the race to highlight the historic heritage of the region, and Hopewell Furnace seemed the perfect place to start.

Just a couple hundred meters from the TA stood an impressive stone structure, once an active hub of ironmaking.  On either side of the Furnace was a narrow dark tunnel, and when we were exploring, we found a missing brick in the bottom of the right passageway.  In the hole we placed a plastic bag filled with lit glowsticks.  Teams were to retrieve one of the lights and hand it in when they transitioned to the next section.

 Source

I’m not sure whether teams were quite as impressed with the CP as Brent and I were…

Though the race had started half an hour later than anticipated, we still had a schedule to stick to.

So at 10:45, I left Hopewell and drove the five miles to the entrance to Birdsboro Waters, site of the next TA.  Volunteers were scheduled to arrive at 11 AM, and I didn’t want to leave them waiting.

When several weeks earlier I had sent out an email to friends and family soliciting help for the weekend, I wasn’t sure what to expect.  What we ended up with was an embarrassment of riches, with at least half a dozen volunteers at every TA – lots of wonderful friends, ready for action.

But of course, when I greeted my friends at Birdsboro and apologetically delivered the news that racers were still probably about an hour out, I wasn’t surprised when they took it in stride and settled in to enjoy the day.

   

 Lots of volunteers

Finally, just before noon, I received a text from Bill, still stationed at Hopewell.

“First team is back but lost maps.  Call me.”

A quick conversation revealed that one of their packs had snagged on a branch, and the zipper had opened.  It seemed that the group was missing both their overview topographical map and Map #2, for the Birdsboro section of the course.

“Okay,” I told Bill, “they’ve got two options.  They can either find their way to Birdsboro and I can give them new maps here, or they can wait for me to drive back to Hopewell and deliver them.”

“They’ll wait here,” he responded after conferring with the team.  ”They want to know what the penalty will be.”

“Brent and I need to figure that out,” I told him.  ”I’ll let them know when I get back to Hopewell.”

And with that, I called my phone-toting husband (a true anomaly for the man who refuses to own a cell phone) and got back in the car for the ride back to the start.

We quickly debated the merits of a time penalty vs. a point penalty and ultimately erred on the side of time, given that we hadn’t made the repercussions of lost gear clear in the race briefing.

“An hour?” I asked.  ”Half an hour?”

“Half an hour, I think,” Brent said.  ”But let’s check with Bill to make sure he agrees.”

I turned into the Hopewell parking lot ten minutes later to find Bill pulling out.

“One of the racers was stung by a bee and she’s having an allergic reaction,” he relayed urgently.  ”I’m going to pick her up and evaluate the situation.”

Not wanting to delay the medical care, I quickly confirmed our penalty plans and watched Bill drive off before handing the replacement maps over to the waiting team and explaining the results of their infraction.

It would be a half hour time penalty, to be assessed after the race ended.  They would still have the full 24 hours to complete as much of the course as they could, but if another team tied their point total, the penalty would be taken into account for placement.

In hindsight, we all agreed that it may have been too modest a penalty, but Brent and I felt strongly that without fair warning of the consequences, we weren’t comfortable doling out a harsh punishment.

As the grateful racers rolled out en route to Birdsboro, Bill pulled back into the parking lot.

“Is she okay?” I asked, before realizing that the injured racer – a friend of mine, in addition to a participant – was in the backseat.

She seemed reasonably stable, but had a spreading rash and was a bit woozy when she stood.  After calling back over the Birdsboro – where we’d unintentionally and serendipitously stationed both a doctor and a nurse – we decided that she would drive back there with me so that our impromptu med staff could check her out and determine what to do next.

We returned to TA #2 as the first teams were transitioning back onto foot.  In Birdsboro, they had a lengthier loop consisting of six mandatory CP’s and an additional seven optionals.  It would be roughly 9 miles in total, if they cleared it.

To access the park, teams had to cross two creeks, both of which were rigged with wire cables.

I only saw one team elect to traipse through the water.  The rest took advantage of the cables to preserve their dry socks as long as possible.

Though the hills of southeastern PA are relatively tame, Birdsboro offers some impressive terrain for such a small park.  Several of the checkpoints required steep ascents or descents.  We placed one mandatory flag at the top of an old quarry, now peppered with climbing lines.  When I set the flag the night before – without a headlamp, in the middle of a downpour, with thunder rolling across the sky – I’d wondered whether it was a mistake to force teams up the gnarled climb.

It turned out that my concern was unfounded – everyone I spoke to about the point seemed to enjoy the technical scramble.

As racers were traversing Birdsboro, I sat with volunteers in the TA, checking in teams and keeping an eye on our injured participant.  As the afternoon progressed, she continued to struggle, ultimately throwing up the Benadryl she’d taken.  At that point, the doc on hand suggested that we take her over to the nearest ER for treatment, and with so many personnel on hand, our two media mavens for the race (one of whom moonlights as a nurse) took a break from their facebooking duties to make the trip to Reading Hospital.

Said Media Mavens, tracking the race one facebook post and tweet at a time.

After Birdsboro, teams returned to their bikes for the trip up to Mount Penn, the furthest point on the course.  But first, they had to navigate their way through the Neversink Mountain Preserve, a little-known park tucked away on the outskirts of Reading and once home to several grand hotels.  The buildings are long gone, but their foundations remain, and the area is littered with the vestiges of the impressive 19th century resorts.

The Neversink course took racers along old rail trestles, through the “Witch’s Hut” gazebo, atop a covered reservoir, and even inside a fully intact wine cellar, built into the side of the mountain.

Because there was no TA there, teams were largely on their own for several hours, but late that afternoon, Brent took a break from setting checkpoints to document the loop.

     

At some point, I got another phone call from Bill.  A team member had lost her whistle – mandatory safety gear – in the woods.

Thirty minute time penalty, I said, same as the dropped maps.

Consistency.

By that point, I’d left Birdsboro to meet our next group of volunteers at the Mount Penn Fire Tower.  Though we’d asked them to arrive at 4:30 PM, I knew that it would be a few hours at least before the first teams arrived.

Before long, though, Anne pulled into the parking lot, armed with pizza and our bee-stinged racer, now pumped with fluids and steroids and ready to help.

I have to say, as disappointed as I was that she wasn’t able to continue racing, it was wonderful to have her there as a de facto volunteer.  A seasoned course designer and director, she jumped into the action without missing a beat, and as the night wore on, she became my second set of eyes as we checked passports and tabulated point totals.

It was also then that Anne brought news that we’d be canceling the paddle.  The rains the week before had caused water levels to rise dramatically.  When Brent and I had first scouted the river, we’d been able to walk long stretches of the course, with the water barely lapping at our calves.  When we’d set the paddle-o (a small orienteering section in and around a series of islands) the evening before, the water was well over our heads (or rather, well over Brent’s head, since I cheered him on from the riverbank as he hung those flags).

For reference, the point on the bottom left here shows the water pressure when we scouted the canoe leg, just over 600 CFS (cubic feet of water per second). The point on the top right shows the water pressure on race day – nearly 9,000 CFS.

Our water safety boats couldn’t even get on the river.

Just before dark, Team SOG crested Skyline Drive and turned into our Fire Tower parking lot.  After breaking the news that they wouldn’t be paddling, we explained to them what the Mount Penn section would look like.

There would be two loops, one on foot and one on bike.  The foot loop consisted of three checkpoints and the mountain bike, seven.  All were optional, but they had to decide which loop they wanted to start with before seeing the maps.

Volunteer Ali, explaining the two loops

There was a firm 11:00 PM cut-off to finish up at Mount Penn.

SOG decided to take advantage of the last precious moments of light and start with the bike.  They were the only team who had the opportunity to do so.

Brian of Team SOG, talking strategizing.

Most racers arrived at Mount Penn between 10 PM and 11 PM, much later than we’d anticipated.  Some went off to gather a few foot points.  Many opted to skip both loops altogether.

When they checked out, they received the remaining handful of UTM coordinates for the course, which would get them to the now-defunct boat put-in.  There, Brent and Bill were working feverishly to design and print new maps to get teams from the put-in to the take-out by bike.

Though almost all racers were disappointed that they’d be riding through the night, many seemed relieved not to have to get on the water.  They’d caught glimpses of the river earlier that day and were wary of paddling the swift-moving current at night.

The view of the Mount Penn Pagoda as teams began their descent

We thought that racers would be more spread out by that point in the race, but nearly every team pulled out of Mount Penn at 11:00 PM.  From there, they would ride down Skyline Drive and then back up and over Neversink before jumping on the Schuylkill River Trail to the Ganshahawny Boat Ramp.

Even though there would be no paddle, we elected to keep this part of the course the same.  That way, teams would have access to their anticipated gear and food that they’d tucked away in their paddle bags.  They’d also receive fresh maps from Bill, guiding them along an additional 20-ish miles of flat riding, which they would have covered on the river.

As the last teams were pulling out, our Mount Penn volunteers headed home and the handful of us that were left made our way to Lock 60 in Phoenixville, site of the paddle take-out and the next foot loop.

With a couple hours to spare, we made a much-needed pitstop for coffee and snacks, and then commenced waiting for the first teams to arrive.

At Lock 60, racers were treated to a little bit of time out of the saddle as they took on the small foot-o to collect as many as seven points, all optional.  The park was tiny, but we’d utilized it to its fullest effect, both to ensure that the fastest teams would remain on course for 24 hours and to showcase some of the unique features of the area.

One of the checkpoints was at a makeshift campsite.  When we’d come upon it while out scouting, I wondered aloud whether we’d have to worry about any safety issues there overnight.  But when we came into the modest clearing, Brent looked back and laughed.  ”I don’t think we need to be concerned with anyone hanging out here.”

On the ground, rocks were laid out to spell L-O-V-E.  The trees were adorned with small stained glass hummingbirds and hearts, and tacked to the trees were biblical verses espousing peace and kindness.

We were pretty sure teams would be safe.

Though folks seemed happy for the short respite from the bikes when they arrived at Lock 60, energy levels were low across the board.  Many teams pedaled into the TA and promptly dropped their bikes and laid down on the ground.

But then a funny thing happened.

The sun started to come up.  Gradually, everyone came into focus.  And as it happens during every adventure race, with the new day we all got an extra boost – racers and personnel alike.

This was also the first time in about 18 hours that I’d seen Brent.  In the middle of the night, he’d finally set the last point for the course, and he joined us at Lock 60.  But he’d missed the chance to interact with teams throughout the day and was eager to check out the action, so when the first racers returned to their bikes for the final push back, he headed to Evansburg to give directions on the next section, and I remained at Lock 60 to check in teams.

That is, until I received the next phone call.  It seemed that at the tail end of his full day of flag-setting, Brent had accidentally forgotten a key piece of the Evansburg section.  He needed to go back into the woods, but the first teams were expected to arrive within the hour.

“Not a problem,” I said, and headed to my car, leaving three fantastic volunteers in charge of the Lock 60 TA.

From Lock 60, teams would bike the last stretch – anywhere from 10-17 miles – back to the start.  Along the way they had the option of picking up as many as ten optional checkpoints, many on a short mountain biking loop on the southern edge of the state park.

Crossing a spillway en route to a couple optional CP’s outside of Lock 60

When they arrived at the final TA, they were greeted with two orienteering challenges, both optional and worth a total of 10 points.

Option A was a Memory-O.  Here, teams would have access to a map with the first point plotted on it.  They would have to memorize a route there, and once they arrived at the CP, they would find a map to the next point (those maps were the critical piece Brent had left out, when he set the memory-o).  In total there were six flags on the course, and they had to clear the entire thing in order to earn the allotted four points.

Only two teams elected to try it – GOALS ARA and NYARA – and both were successful.

Option B was an orienteering relay.  Here, racers were presented with three loops – short, intermediate, and long.  They had to designate one person to complete each loop, and only that person would receive the corresponding map.  Here, too, teams only scored points for loops that were completed in full.  The short course was worth one point; the intermediate, two; and the long, three.

Brent pow-wowing with the long-legged gentlemen of Team SOG

These various challenges at the end had their intended affect.  The finish line was bustling right up until 9:30, when the final team ran across.

I attempted to tally the points as they came through but quickly realized there was too much activity to think straight.  Instead, I escaped to the front seat of my car with Anne, and we totaled and re-totaled the scores.

When all was said and done, Team SOG emerged the clear victor.  Cumberland Trail Connection/ARMD came in second, and GOALS rounded out the top three of the premiere division (for more detailed results and additional photos, click here).

After a quick awards ceremony, racers began to depart.  Anne, Bill, Brent, and I – with the help of a few hearty volunteers who remained – stuck around to break down the TA and debrief about the event.

On the way home, Brent and I decided to stop for lunch to celebrate.  As we toasted the past 24 hours – and the past 7 months – we returned to our conviction of the previous week.

“So, we’re not doing this again next year, right?”

“Right.”

“But you know, there’s this great network of parks…”

“I was thinking the same thing…”

The countdown is on!

Okay, guys – for the past seven months, Brent and I have spent almost every second of our free time planning, designing, vetting, and setting the 2012 GOALS Cradle of Liberty, a 24-hour adventure race in the wilds of southeastern PA.

We’ve stayed up entirely too late.  We’ve lost all semblance of a mutual social life with friends.  We’ve been eaten alive by mosquitos, gnats, and ticks.  We’ve almost killed our dogs on a couple occasions.

But it’s (mostly) all been worth it.

And now, the big day is almost here.

Starting this Saturday at 9:00 AM, racers will travel through six distinct parks (a few of which neither Brent nor I had even heard of before starting this process!).  They’ll complete eleven distinct legs.  They’ll be bushwhacking through dense thicket, paddling through the night, and navigating their way to upwards of 100 checkpoints.

And if you’re interested, you can follow them the entire way, from the comfort of your air-conditioned living room.

We’ve got an amazing group of volunteers coming out to help, and a few of them will be live-tracking the race on twitter (@GOALSARA) and facebook (G.O.A.L.S. Adventure Racing Association).

Check it out – and see what kind of craziness we throw at these guys!

My mantra for the race?  You don’t need big mountains for big adventures.

Now we just have to get to the start…

The Longest of Days

A not-atypical conversation in our house:

5:30 Monday morning – alarm goes off.

Brent: What does that say?

Me: 5:30 AM.  But why did you set the alarm?

Brent: Um, because I have to go to work today…

Me: Oh right.  I thought it was Sunday.

I suppose that’s what happens when you wake up at 5:30 AM Saturday and don’t really go to sleep until 8:30 PM Sunday…

This weekend had us in the foothills of the Catskills for the 2012 running of New York Adventure Racing Association’s The Longest Day.

Five years ago, I stood at the paddle TA of this race (then in its 12-hour incarnation) in absolute awe.  Brent – my husband of one month at the time – was in his second season of racing and it was his first event outside of the Philly area.  I was seeing an adventure race for the first time because the race coincided with a drive up to Massachusetts for a wedding, so I decided to see if they needed any volunteers.  As the racers flew in on their bikes and grabbed their kayak blades, I turned to NYARA head honcho Denise Mast and said, “there’s no way I could ever do anything like this.”

Hard to believe that was half a decade ago…

With Bruce out of commission for this year’s race, Brent and I teamed up with Brian Reiss of Adventure Pocono fame, and Team ARMD’s Joel Ford.  We had raced with Brian last year at the Rev3 Epic and I had joined Joel and the rest of the ARMD crew two years ago at Untamed New England.  While none of us knew quite what the day would hold, I was confident that as far as team dynamics were concerned, we were in for a fun 24 hours in the woods.

Before the race – too cool for school…

The race began at 10:20 AM on Saturday morning with a short relay separator.  Half of the team members were to follow a loop in one direction, the other half would run in the opposite direction, and when we passed en route, we were to hand off a small plastic easter egg, which would be used to mark attendance later in the race.

Joel at the start – thanks to “Extreme” Prestige Worldwide Photography for some great shots!

At go, Brent and I joined the 60-odd other runners gunning through the grass to the trailhead.  It shouldn’t be news at this point that I hate sprint separators at any race, and this weekend was no different.  By the time we reached the halfway point, I found myself gasping for air.  I knew that if I just pushed through it and got to the true start of the race, I would be okay.  In the moment, though, I wasn’t sure how I was even going to make it back to the trailhead.

Photo doesn’t lie…

Of course, fifteen minutes later, the separator ended, and with our pink egg stashed snuggly in the top of my pack, we took off down a railroad bed for the first section of the race.

We’d learned earlier in the week that there would be some unique scoring rules for this year’s race.  The event was broken down into several distinct sections, and for teams that cleared all of the flags in a given section, there would be bonus points awarded to the final tally.  Because the course consisted of a mix of mandatory and optional CP’s, there would significant strategy involved in every decision.

When we received the maps early Saturday, Brian and Brent noted that there was more opportunity to maximize points in the first half of the race, so with that in mind, we set out to clear the early sections and go from there.

So as we took off running alongside the railroad bed with Brent setting the pace, I knew without question that we’d be pushing the pace in those early hours.  The only problem?  I wasn’t recovering.

In fact, I ended up spending the first six hours of the race wondering what I was doing out there.  Sure, there were some totally logical reasons for my early fatigue – the lack of sleep in the days before with a 4:30 AM wakeup call to make it to graduation on Thursday morning, a rough semester that had ended just the day before, the fact that we’d raced seven times in the preceding eleven weeks – and yes, we were gunning from the start.  But that didn’t stop me from beating myself up as we ran up and down the trails of the Shawangunk Ridge.

      

Because of the nature of the course – the combination of optional and mandatory CP’s, the amount of route choice each section required, and the possibility of those bonus points – we had no real sense of how we were doing in this early section.  So when we pulled into the first TA to learn that there were two teams in front of us who had cleared the first loop (SOG, who’d come and gone nearly an hour before, and Calleva, who checked in only moments earlier), we were happy with our progress.

We refilled our bladders – completely dry after only four hours of racing – and transitioned onto bike.  For the next 15-16 hours, we would be jumping in and out of the saddle as we rode, pushed, and lugged our bikes up and down the steep terrain from checkpoint to checkpoint and section to section.

The ride out to the second loop began on roads, and I felt immediate relief as I pedaled along the smooth asphalt.  We paused for a couple points before crossing a wide creek and heading back into the woods.  And once again, I began to sag.  ”Dammit,” I almost said out loud as I hiked my bike up a particularly rocky trail.  ”If I’m so much better at riding roads than trails, I should just stick to f*ing triathlons.”

Of course, everyone was hiking up those trails.  And everyone was sweaty and dusty and laboring for breath.  But sometimes it’s really hard to get out of your own head.

Eventually, we reached the ridgeline where mandatory checkpoint #5 was supposed to be.  But instead of a flag, we found a dozen racers wandering around the overlook just beyond the summit.  We joined in the hunt, ultimately spending 45 minutes searching for the missing CP.

Though we never did find it – we later learned that someone passing through had cut it down before the race – the break from the hills and the company of other racers proved to be exactly the reprieve I needed.  When we started up again en route to the next section, I had sufficiently recovered (mentally as much as physically) from those early hours.  Aside from a few minutes of sleepiness in the middle of the night, I felt solid for the rest of the race.

The other highlight of that unexpected pitstop?

I got to see my first rattlesnake!

Half an hour into our search, as a handful of us were rooting around a small clearing, I heard a distinct shaking sound.  Brian looked over and saw a 3-ish foot long, 2-ish inch thick tan snake slithering along the rocks.  Several people crowded around for a closer look.  If the sound of his tail was any indication, he was not amused.

He disappeared into the woods a few seconds later and I was disappointed that Brent and Joel weren’t around to catch a glimpse of him, but when they came back down to the overlook, Brent said that they’d run into a rattler of their own – and had the photo to prove it.

We all decided to take a risk and abandon CP 5 at that point.  From the top of the summit, we rode down and into a maze of trails for the next section of the race – an optional Memory-O.  Here, we had the first checkpoint mapped, and when we arrived there we found a map for the next point, and so on.  It was a fun twist and we found ourselves criss-crossing the loop with Teams Calleva and Untamed Adventure.  Once again, we had a sense of the top handful of teams out on the course, but we had no idea where we fell within that handful.

We pulled into the next TA about an hour before dark.  There, we ran into race co-director Charlie Hunt, who explained the issue with checkpoint 5 and told us that we’d have a 45-minute extension on the upcoming section, upping our next time cut-off to 11:45 PM.  It was unclear whether that extension would hold for the remainder of the race, but we weren’t thinking about it in that moment.

We rolled out for another short stretch of road – sweet reprieve once again, especially as a generous gardener allowed us to fill our empty bladders with his hose – and headed toward the next loop.

The next several hours are a bit of a blur at this point, but here are the highlights:

-The fast, rolling trails of Sterling Forest (I had no idea I enjoyed night riding so much!)

-The unexpected opportunity for an extra three points that had Brent swimming through a bull frog-infested pond late into the night.

This was as good a shot as I could get of Brent’s night swim. He’s that little gray spot in the middle.

-The all-night gas station convenience store we found at 11 PM.  We’d made a decision before the start to leave behind precious calories and in favor of racing light, banking on the promise of refueling opportunities on the course.  By late Saturday, we hadn’t passed anything for several hours and were all running dangerously low on food.  While Brent futzed with maps, I ran into the store to load up for the two of us and quickly deposited four clif bars, two bags of GORP, a snickers bar, a bagel with cream cheese, and two sodas onto the counter.  ”That’s a lot of food!” the clerk said.  ”Yeah, we’re in the middle of a long race,” I replied.  He promptly dropped two more bagels into the pile. “Take these too, then!”

At some point in those overnight hours, we paused for a brief pow-wow.  The next cut-off was listed as 4:00 AM.  We weren’t sure whether it, too, had been extended by 45 minutes, but we did know that if we wanted to get through the next section, we were going to need that extra time.  We decided to take the risk.  If we were wrong and ended up getting disqualified, we reasoned, then at least we would have gone down fighting for every point.

We spent the next couple hours slogging our way up a 2-mile climb to the top of a fire tower.  Just a few minutes into the ascent, we passed Team Calleva running down the mountain on foot.  They’d opted to leave their bikes at the bottom and trek up and back before riding around on roads to the next transition.  And as the stretch of steep rocky trails kept going and going (and going), we wondered if we should have made the same decision.

Eventually, we reached the summit, wrote down the clue for the CP (1933, the year the cabin at the base of the tower was constructed) and began to make our way down.  After one more short rock-riddled stretch, we were able to ride down the bulk of the mountain.  Even after Brent took a nasty fall, pitching over his handlebars and landing on his wrists and knees, he shook himself off and jumped back on, pushing the pace as he negotiated the technical terrain with the three of us following close behind.

And it was a good thing.  We were fighting a fast-moving clock and weren’t sure whether we’d make it to the next transition before the 4:45 AM cut-off.  We pulled through Mandatory CP 14 at 4:23 AM, skipped the bike and foot orienteering loops there altogether, and blitzed the next several kilometers of trails for the TA.

We arrived with roughly 95 seconds to spare.

There, we deposited that little pink plastic egg into a basket (proof of our presence – it turned out that there was no one there to make sure we’d pulled in in time), collected ourselves, and got back on our bikes once again.

Though we were quite tempted by the last big optional loop of the course – between that TA and the boat put-in was the now-defunct Jungle Habitat in West Milford NJ, an old Warner Brothers’ wild animal park that was abandoned in the 1970s – we knew that we would never make it through even the first point and get to the kayaks by 6:30 AM, the late cut-off for getting on the water.

(photo care of “Weird NJ”)

We made quick work of the next transition and shoved off at 6:15 AM for a short paddle around Greenwood Lake.

We moved smoothly enough from checkpoint to checkpoint – except for one minor communication issue.  At the first flag, I jumped out of the boat to punch the control, and as I was turned around and Brian was resettling gear, Brent and Joel pushed off for the next point.  We thought they were continuing on down the lake and so we headed that way as well, following not far behind a yellow kayak with two racers in it.

After 10 minutes, I looked more closely and realized that the racers in front of us had square-bladed paddles, not the rounded edges of our Werner blades.  A few seconds later, we heard a distant yell from the back bank of the lake.

Brent and Joel, it seemed, had turned left while we had gone straight.  After 10 futile minutes of yelling for us, they finally connected with a man in a motor boat who joined in the effort.  As Brian and I turned to meet up with them, the motor boat pulled up beside us.

“Abby and Brian, I take it?”

“Yep, that’s us,” we responded.

“Your friends are back there.”

Yeah. Thanks.

We managed to keep in eyesight of each other after that, and when we pulled off the water at 8:50 AM, we had an hour and a half to climb up to the final ridge, nab as many of the remaining optional checkpoints as we could, and get ourselves into the finish.

We took off through the small town and began the steep climb up to the ridge.  Fifteen minutes later, we’d found the last mandatory point.  Then we had a decision to make.

We could run the ridgeline – a rocky, technical stretch of the Appalachian Trail – a mile each way out and back for a possible two-point punch before running the final 1.5 miles in the other direction for one or two more optional flags before transitioning back to our bikes for the final short stretch to the finish, or we could play it safe and skip the out-and-back.

But of course, there’d been no playing it safe for the previous 23 hours.  Why would we start then?

We took off in the opposite direction of the finish.  The run took longer than we anticipated, but Brent navigated to the point with relative ease.  We turned back at 9:47 AM.  We had 2.5+ rocky miles to run, one more transition, and a ski slope to bike down.

I think all of us were pretty sure we’d never make it.

We’d retraced our steps by 10:01.  At that point, Brent was beginning to bonk and I was pretty sure my right IT band was about to rupture.  He downed a tube of shotblocks, I gritted my teeth, and we continued on.  We got to the attack point for the final optional point at 10:06.  There was no time to spare.

We continued on and spilled out onto the road that would lead us to the Bellvale Farms Creamery, where our bikes awaited us.  Instead of wasting precious seconds slipping into our bike shoes and clipping in, we stashed them in our packs, pulled on our helmets, and took off down the intermediate slope at the Mount Pete Ski Lodge.

At 10:17 AM, we pulled into the finish.  We’d left everything on the course.  We had three minutes to spare.

Still, we had no real sense of placement.  With so many variables in play and so many strong teams in the field, the best we could hope for was a spot on the podium.

The awards ceremony was still a half hour away, so we set about sorting gear and recapping the past 23 hours and 57 minutes.

“You know,” Joel said to me as we walked away from the finish, “you got pretty frustrated with yourself out there.”

“I know,” I replied rather absently, thinking about repacking the car and getting home, always a challenge after an overnight race.

“You shouldn’t be so hard on yourself,” he continued.  ”You rocked that course.”

I’ve heard this many times before (the being too hard on myself) and since it’s a hard switch to flip off I’ll no doubt hear it many times again, but something about the way he said it struck a chord.  When I volunteered at that Longest Day in 2007, I’d never run on trails, had mountain biked perhaps 10 miles in my life, and had only ever been in a canoe at overnight camp.  Sure, there’s plenty more I can do to improve, but I feel pretty good about where I am right now – and even better about how we are as a team.

As further affirmation of that, when we returned to the ski lodge for the awards, we learned that we’d won the race, with Team SOG in second and Rev3 in third.

Now, admittedly, we finished on top because of that bonus scoring.  The monsters of Team SOG had killed the course, collecting more checkpoints than we did and covering more ground, but because we’d cleared one of the sections they didn’t, the points swung our way on this one.

Still, we worked ourselves into the ground for 24 hours.  To be among the top competitors felt pretty good.

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